Renee

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Because “official” dietary guidelines, such as those provided by the USDA and the US Department of Health and Human Services that advocate cutting fat and increasing grain consumption, have been such an unmitigated disaster—to a substantial degree, they are responsible for the modern epidemics of obesity, type 2 diabetes, fatty liver, and autoimmune diseases
Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
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