Mason Latimer

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Here is the menu of beneficial microbes: » L. reuteri for skin smoothing and reduced wrinkle depth, restoration of youthful muscle and strength, deeper sleep, increased libido, appetite suppression, accelerated healing, increased empathy, reduced social anxiety, preservation of bone density » L. reuteri and L. casei for deeper and longer sleep, reduced stress, and enhanced immune function » B. coagulans for reduced inflammation and arthritis pain » L. helveticus and B. longum for reduced anxiety, improved mood, and reduced depression » L. casei for enhanced mental clarity and focus » L. ...more
Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
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