Mason’s Kindle Notes & Highlights

Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight, by William Davis

Another interesting class of plant polyphenols that yields intestinal mucus benefits is the catechins of green tea.

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Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

by William Davis

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