Why Has Nobody Told Me This Before?

by Julie Smith

The thing about the human brain is that, when you believe something, the brain will scan the environment for any signs that the belief is true.

Thoughts are not facts. They are guesses, stories, memories, ideas and theories. They are a construct offered to you by your brain as one potential explanation for the sensations you are experiencing right now.

We need a fine balance between predictability and adventure.

Burnout is a term used to describe the response to excessive and prolonged stress at work, although paid employment is