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I needed to be what made him smile, breathe, wake up in the mornings. And for a while, I was. He loved me more than he loved anything or anyone. I was his sole reason for living. Until he discovered the one thing that meant more to him than I did.
It’s very simple, really. Take care of your physical being. Feed it what it needs, not what the conscience tells you it wants. Giving in to cravings of the mind that ultimately hurt the body is like a weak parent giving in to her child. “Oh, you had a bad day? Do you want an entire box of cookies? Okay, sweetie. Eat it. And drink this soda while you’re at it.” Caring for your body is no different from caring for a child. Sometimes it’s hard, sometimes it sucks, sometimes you just want to give in, but if you do, you’ll pay for the consequences eighteen years down the road.

