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It’s a particular form of torture that I wish I were alone in, though I know I’m not. For some reason I can never fully trust my own experience. I’m always treating myself like an unreliable witness. I offer no empathy, only an endless cycle of interrogation.
Is this jealousy? It’s like heartburn, only a thousand times worse. No, thanks.
When you’re sad, you cry. When you’re happy, you smile, you laugh. But what do you do when you’re angry? Not just mad, but filled with this ugly, consuming rage? And the thing is, women aren’t allowed to be angry. Nobody likes a mad woman. They’re crazy, irrational, obnoxious, shrill.
What kills me is this isn’t for me. The conversation she’s begging me for isn’t for my benefit; it’s for hers. She wants to be absolved of all guilt without admitting any wrongdoing. What I want is for her to apologize and take responsibility. I’m not going to get what I want. I know this. So any conversation would only exacerbate my anger.
No matter how badly we want to heal each other, we can heal only ourselves.
I want to tear it away, this damaged skin. This evidence. I don’t want it on me anymore. I want it off. I want it gone. I want to rip it out. All of it, like a rotted root.
There’s no winning. The trauma is either your fault or it’s a gift. It’s either You should have done this to stop it or Look what good has come of it! If you don’t get over it, why can’t you get over it? Why can’t you get past it or learn how to cope? Or if you do find some way to move on with your life in a socially acceptable manner, then you’re so brave and so strong, and aren’t you amazing? Let’s applaud you for moving forward while there’s a knife at your back.
There is so much beyond my control. Things that have happened, that will happen. My body. The people in my life, how they perceive me, what they do or don’t do, if they stay or leave. There is pain. Physical and emotional hurt. A cruel inevitability that I can’t prevent no matter what I do, no matter how hard I try.
My strength doesn’t come from the bad things that have happened to me. It defies those things.
“You can’t free yourself of pain by causing pain. If you don’t take measures to control yourself, all you’ll do is cause pain. There’s no relief in destruction. I think you know that.”