Hari Nambiar

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Healthy sources of plant-based protein include: Legumes, such as beans, soy, lentils and chickpeas Wholegrains, such as oats, farro, brown rice and wholewheat pasta Nuts and seeds Vegetables, such as broccoli, green peas, Brussels sprouts and asparagus Seitan
This Is Vegan Propaganda (& Other Lies the Meat Industry Tells You)
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