The next day, I woke up to my new morning routine. I begin by feeling the unfeelable feelings and thinking the unthinkable thoughts. Second, I forgive. I forgive the night. I forgive the people who have hurt me. I forgive the world for not being what I wanted. I forgive myself for all the ways I feel like I’m failing. Then I make space for desire: What do I want? I want healing. I want to move through the pain and leave it behind. I want lightness and freedom of spirit. Andrew, my beloved therapist, encouraged me to set aside a time every day to feel the sadness. I knew the power of the magic
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