You decide who you allow into your life. Unfollow a whole slew of people. Make your world really quiet sometimes, especially when things are hard or when you have a difficult decision to make. Follow people you want to be like—because that’s what happens, for better and for worse. If you curate a list of compassionate, kind people, you’ll bend toward kindness; if you curate a list of snark, you’ll start to hear it in your own voice. If everyone you follow is buying something or selling something, you’ll find that this wanting itch will get extra itchy over time. There’s a proverb that reads,
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