John Khalil

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Of course, unlike plants, we can’t just absorb it from our surroundings. Yet sometimes, the energy around us does affect the energy within us. How many times have you gone to a party exhausted after a tough week of work, insisting you’ll stay for just one drink, only to perk up once you hear the beat of the music? Or have you ever noticed that it’s easier to get out of bed on sunny days than on gray ones? I began to wonder why some environments have this stimulating effect, and how we might be able to bring more joyful energy into our lives.
Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness
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