By crafting your story and examining the threads of your life through your own lens, with your full heart, you will connect more deeply to the moments and events that make you who you are today. The process will help you see how the joys, heartaches, and struggles fit into the larger arc of your life. Most of all, telling your story allows you to own it. It gives you permission to abandon the narratives others may have ascribed to you, cast off the harmful ones you may be telling yourself, and define your own. This is your story; only you can tell it.
