You Are Not Alone
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Read between June 26 - July 5, 2020
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Numbers never lie. Statistics, charts, percentages—they don’t contain hidden agendas or shades of gray. They’re pure and true. It isn’t until people start meddling with them, spinning and shaping them, that they become dishonest.
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On average, women report having eight close friends. Studies have found that, when under stress, women tend to seek out these female friendships. Instead of simply experiencing the adrenal-based “fight or flight” response, women also secrete the “bonding hormone,” oxytocin. This phenomenon has been termed “tend and befriend.”
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Tons of studies have found that attractive, well-groomed individuals are assumed to possess positive qualities that aren’t even related to their appearance—they’re perceived as being more intelligent, more interesting, and more trustworthy. This is sometimes called the halo effect.
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I
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once read that a sincere compliment is so powerful because it activates the reward centers in the brain, creating the same reaction that receiving money does. It truly does feel like a gift.
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About 50 percent of Americans say they rely on their instincts to help them determine what feels truthful and what doesn’t. One in seven say they strongly trust their gut to make decisions, while one in ten rarely do.
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Some people contend there are two primal fears. The first and most basic is the end of our existence. The second is isolation; we all have a deep need to belong to something greater than ourselves.