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My sponsor, Russell, says false memories are common among addicts. He says an addict’s brain will “remember” happy fantasies so we can avoid dwelling on real memories—all the shameful things we did to get high, all the shitty ways we hurt good people who loved us.
One of the hardest things about recovery is coming to terms with the fact that you can’t trust your brain anymore. In fact, you need to understand that your brain has become your own worst enemy. It will steer you toward bad choices, override logic and common sense, and warp your most cherished memories into impossible fantasies.












































