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Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience, by Brené Brown

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Self-compassion also helps us move through shame, but we need empathy as well for an important reason: Shame is a social emotion. Shame happens between people and it heals between people.
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Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
by Brené Brown
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