SKILL SET 1 FOR CULTIVATING MEANINGFUL CONNECTION SKILL SETS FOR CULTIVATING MEANINGFUL CONNECTION Developing GROUNDED CONFIDENCE (LEARNING & IMPROVING) Knowing and applying the language of human experience and emotion Practicing courage Rumbling with vulnerability Staying curious Practicing humility Committing to mastery and practice Feeling embodied and connected to self NEAR ENEMIES KNOWING AND PROVING Shaping emotion and experience to fit what we know Not owning our hurt, pain, and fear. "Everything is fine." Performing and/or avoiding vulnerability Challenging & criticizing more than
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