Nathan hakala’s Kindle Notes & Highlights

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience, by Brené Brown

9%

Anxiety and excitement feel the same, but how we interpret and label them can determine how we experience them.

Nathan hakala

The experience isnt unalterable/inevitable, it is determined by how we label and precieve

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Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

by Brené Brown

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