Donnie Berkholz

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The picture is at last becoming clearer. The thing that changed—the event that energized “wanting” and created this artificial, inescapable hunger that has ensnared so many of us—is nutritive mismatch. For the first time in the history of our species, the information the brain senses about food has become consistently unreliable.
The End of Craving: Recovering the Lost Wisdom of Eating Well
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