Krystle Urbina

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Discipline and excellence aren’t something you can just think about and achieve. Decide to do something every day for a year. Whether it’s running a mile, reading a chapter, writing a paragraph, eating breakfast, or drinking a gallon of water: find something that will help you improve yourself and do it every day for a year. That’s how you build a work ethic.
Endure: How to Work Hard, Outlast, and Keep Hammering
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