“What is in us must out; otherwise we may explode at the wrong places or become hopelessly hemmed in by frustrations,” wrote that wise medical scientist János Selye in The Stress of Life.4 I’ve learned this lesson well. Whenever something in me demanded to be uttered and I gave it no expression, I suffocated in the silence. The books I have written, including the one now in your hands, came from heeding the call of what in me needed out.
