Shreya

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Thus our real selves are leveraged bit by bit in a tragic transaction where we secure our physical or emotional survival by relinquishing who we are and how we feel. The fact that we don’t consciously choose such coping mechanisms makes them all the more tenacious. We cannot will them away when they no longer serve us precisely because we have no memory of them not being there, no notion of ourselves without them.
The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture
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