We can do nothing about the world that created our mind, that may have instilled in us limiting, harmful, untrue beliefs about ourselves and others. However—and here’s the good news I alluded to—we can learn to be responsible for the mind with which we create our world moving forward. The capacity to heal is born of the willingness to do just that, to take on that responsibility. Such willingness is not a once-and-for-all declaration but a moment-by-moment commitment, one that can be regenerated when we lose touch with it.
