When an experience is framed in the GAP, you haven’t learned from it. You haven’t taken ownership of it. Until you actively learn from a GAP-experience, you’re stuck. You won’t be able to move forward until you frame the experience as a GAIN. Until you choose to be grateful for the experience and better off because it happened. Once you get yourself in the GAIN, you become better. You’re no longer bitter. You’re grateful for every experience.