Being grateful helps you appreciate your GAINS. It also helps you make smart short-term and long-term decisions. To be clear: being in the GAIN doesn’t mean you’re a pushover. It doesn’t mean you accept unfair treatment. It simply means you appreciate your GAINS and don’t get overly reactive or in the GAP when your situation isn’t exactly how you felt it should be. Rather than getting emotionally reactive and caught up in small moments, you appreciate your GAINS and learn from your experiences. Time