Immediate Action : A 7-Day Plan to Overcome Procrastination and Regain Your Motivation (Productivity Series Book 2)
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When you keep accumulating unfinished business, you create multiple open loops that take up mental space. Feeling overwhelmed, your mind’s natural reaction is to shut down. As a result, you find yourself stuck.
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It’s the job that’s never started as takes longest to finish. J.R.R. Tolkien, author.
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Consequently, the key is to realize that motivation doesn’t lead to action, but action leads to motivation.
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“Self-discipline is the ability to make yourself do what you should do when you should do it, whether you feel like it or not.”
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Our future self is nothing more than the result of the actions we take in the present.
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Things may come to those who wait, but only the things left by those who hustle. Abraham Lincoln, former President of the United States.
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To conclude, whenever you find yourself procrastinating over a specific task make sure you know the why, the what and the how.
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Someday is not a day of the week. – Janet Dailey, novelist.
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Self-compassion is the profound recognition that we are imperfect human beings trying our best. This recognition alone makes us more self-accepting, improves our well-being, and paradoxically, helps us achieve more.
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Instead, there is a beautiful journey in which you enjoy every tiny improvement you make and every new insight you discover about yourself and the world.
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The only thing that can prevent you from doing so, is your fear of not being up to the task, your fear of not doing a good enough job.
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Procrastination is our attempt to place the burden of today onto the shoulders of a future self that doesn’t exist. It doesn’t work.