Dopamine Detox : A Short Guide to Remove Distractions and Train Your Brain to Do Hard Things (Productivity Series Book 1)

by Thibaut Meurisse

Trick #1—My mind convinces me going back to work is easy. Trick #2—My mind tells me I can do it later. Trick #3—My mind makes me believe that excitement is similar to fulfillment. Trick #4—My mind tells me opportunities are limited.