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Dopamine Detox : A Short Guide to Remove Distractions and Train Your Brain to Do Hard Things (Productivity Series Book 1), by Thibaut Meurisse

the more our environment or actions trigger the release of dopamine, the more we’ll want our next “shot” of dopamine.

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Dopamine Detox : A Short Guide to Remove Distractions and Train Your Brain to Do Hard Things (Productivity Series Book 1)

Dopamine Detox : A Short Guide to Remove Distractions and Train Your Brain to Do Hard Things (Productivity Series Book 1)

by Thibaut Meurisse

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