Dopamine Detox : A Short Guide to Remove Distractions and Train Your Brain to Do Hard Things (Productivity Series Book 1)

by Thibaut Meurisse

Dopamine gives us the desire to take action to earn the exciting reward that’s waiting for us. It is the force that makes us act.

developing an inner sense of peace and a heightened state of focus. This is much more likely to bring you fulfillment in the long run.