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To set short-term goals, reverse-engineer what you must do to reach your long-term goals. For instance, if I want to write a book in the next ninety days, one goal could be to create an outline. Another could be to complete the first draft. And to hit that target, I could establish a specific daily word count.
Dopamine Detox : A Short Guide to Remove Distractions and Train Your Brain to Do Hard Things (Productivity Series Book 1)
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