Keep this up and we’ll lose out on nine out of ten seconds and a genuine appreciation of reality for fifty-four out of sixty minutes. And by the time we grow old, we’ll be looking back and marvelling at how quickly those years have flown by. As a consequence of losing ourselves in our thoughts, which are sometimes fantasies that do not tie in with what’s actually happening, our sense of reality will be depleted, as will our feeling of happiness.
