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As the weeks passed, the bricks mounted, and the hole got just a little bit smaller. I started to see that the difference between a task that feels impossible and a task that feels doable is merely a matter of perspective. Are you paying attention to the wall? Or are you paying attention to the brick? Whether it was acing the tests to get accepted into college, hitting it big as one of the first global hip-hop artists, or constructing one of the most successful careers in Hollywood history, in all cases, what appeared to be impossibly large goals could be broken down into individually
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I’ve always thought of myself as a coward. Most of my memories of my childhood involve me being afraid in some way—afraid of other kids, afraid of being hurt or embarrassed, afraid of being seen as weak.
How we decide to respond to our fears, that is the person we become.
“Never argue with a fool, because from a distance, people can’t tell who’s who.”
The bigger the fantasy you live, the more painful the inevitable collision with reality. If you cultivate the fantasy that your marriage will be forever joyful and effortless, then reality is going to pay you back in equal proportion to your delusion. If you live the fantasy that making money will earn you love, then the universe will slap you awake, in the tune of a thousand angry voices.
Sometimes we’d rather blindfold ourselves than take a cold, hard look at the world exactly as it is. The problem is delusion works like poisoned honey—it tastes sweet in the beginning but ultimately ends in sickness and misery. The stories we tell ourselves, which are designed for our protection, are the same stories that create the walls that prevent the very connections we so desperately crave.
Throughout my life, I have been haunted by an agonizing sense that I am failing the women I love. Over the years, in my romantic relationships, I would always do too much. Coddling, overprotecting, desperately trying to please them, even when they were totally fine. This insatiable desire to please manifested as an exhausting neediness. To me, love was a performance, so if you weren’t clapping, I was failing. To succeed in love, the ones you care for must constantly applaud. Spoiler alert: This is not a way to have healthy relationships.
Dear Willard, Truly intelligent people do not have to use language like this to express themselves. God has blessed you with the gift of words. Be sure you are using your gifts to uplift others. Please show the world that you are as intelligent as we think you are. Love, Gigi
Internal power and confidence are born of insight and proficiency. When you understand something, or you’re good at something, you feel strong, and it makes you feel like you have something to offer. When you have adequately cultivated your unique skills and gifts, then you’re excited about approaching and interacting with the world.
Hope sustains life. Hope is the elixir of survival during our darkest times. The ability to envision and imagine a brighter day gives meaning to our suffering and renders it bearable. When we lose hope, we lose our central source of strength and resilience.
The thing I’ve learned over the years about advice is that no one can accurately predict the future, but we all think we can. So advice at its best is one person’s limited perspective of the infinite possibilities before you. People’s advice is based on their fears, their experiences, their prejudices, and at the end of the day, their advice is just that: it’s theirs, not yours. When people give you advice, they’re basing it on what they would do, what they can perceive, on what they think you can do. But the bottom line is, while yes, it is true that we are all subject to a series of
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We punish ourselves for not knowing. We always complain about what we could and should have done, and how much of a mistake it was that we did that thing, that unforgivable thing. We beat on ourselves for being so stupid, regretting our choices and lamenting the horrible decisions we make. But here’s the reality—that’s what life is. Living is the journey from not knowing to knowing. From not understanding to understanding. From confusion to clarity. By universal design you are born into a perplexing situation, bewildered, and you have one job as a human: figure this shit out.
Life is learning. Period. Overcoming ignorance is the whole point of the journey. You’re not supposed to know at the beginning. The whole point of venturing into uncertainty is to bring light to the darkness of our ignorance. I heard a great saying once: Life is like school, with one key difference—in school you get the lesson, and then you take the test. But in life, you get the test, and it’s your job to take the lesson. We’re all waiting until we have deep knowledge, wisdom, and a sense of certainty before we venture forth. But we’ve got it backward—venturing forth is how we gain the
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The universe is not logical, it’s magical. A major aspect of the pain and mental anguish we experience as humans is that our minds seek, and often demand, logic and order from an illogical universe. Our minds desperately want shit to add up, but the rules of logic do not apply to the laws of possibility. The universe functions under the laws of magic.
Change can be scary, but it’s utterly unavoidable. In fact, impermanence is the only thing you can truly rely on. If you are unwilling or unable to pivot and adapt to the incessant, fluctuating tides of life, you will not enjoy being here. Sometimes, people try to play the cards that they wish they had, instead of playing the hand they’ve been dealt. The capacity to adjust and improvise is arguably the single most critical human ability.
There’s a Buddhist parable that has guided me through many a perilous transition: A man is standing on the banks of a treacherous, raging river. It’s rainy season—if he can’t get to the other side, he’s done. He quickly builds a raft and uses it to safely cross the river. In joyous relief, he high-fives himself, lifts the raft, and heads toward the forest. But as he attempts to make his way through the dense tree cover, the raft is banging and knocking into trees and becoming entangled in vines, preventing him from moving forward. He only has one chance for survival: He must leave the raft
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His position was: dreams are built on discipline; discipline is built on habits; habits are built on training. And training takes place in every single second and every situation of your life: how you wash the dishes; how you drive a car; how you present a report at school or at work. You either do your best all the time or you don’t; if the behavior has not been trained and practiced, then the switch will not be there when you need it.
You can make a person smile; you can compose a moment that helps a person to feel good; you can deliver a joke that makes a person laugh; you can create an environment where a person feels safe. We can and must be helpful and kind and loving, but whether a person is happy or not is utterly out of your control. Every person must wage a solitary internal war for their own contentment.
The Tibetan Book of Living and Dying lays out the most critical tenets to supporting and soothing the transition of a dying loved one. The first idea that jumped off the page for me was that a dying person often needs “permission to die.” The book posits that sometimes a dying person will fight and struggle to stay alive if they don’t have the sense that you are going to be OK without them. This can create horrific and painful final days. In order for our loved one to let go and die peacefully, they need to be explicitly reassured that we’re going to be OK after they are gone, that they did a
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There is something strangely clarifying and cleansing about looking into the eyes of someone who has accepted their pending death. The awareness of death bestows profundity and clears all the bullshit out of the way. The finality of it all makes every moment feel infinitely significant. Every hello felt like a gift from God. We were both overwhelmed with gratitude that we got to see each other one more time. And then, every goodbye was complete and perfect because we were saying goodbye with the full knowledge that this might be our last. Every laugh, every story takes on weight and meaning in
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There is nothing that you can receive from the material world that will create inner peace or fulfilment. The truth is, “the Smile” is generated through output. It’s not something you get, it’s something you cultivate through giving. In the end, it will not matter one single bit how well they loved you—you will only gain “the Smile” based on how well you loved them. The physics of love and happiness are counterintuitive. As long as we are stuck in the need to receive—in the cycle of grasping and clinging and demanding that people and the world around us meet our needs—we will be locked into
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I’ve realized that for some reason, God placed the most beautiful things in life on the other side of our worst terrors. If we are not willing to stand in the face of the things that most deeply unnerve us, and then step across the invisible line into the land of dread, then we won’t get to experience the best that life has to offer.