If I’m this beautiful, and I have this internal sanctuary I can always return to, then I don’t need anyone to approve of me. I approve of me. I am enough.”
Internal sanctuary- how to help people build one. First you have to see your inner world as sacred, your thoughts, feelings, experiences, hopes, dreams, fears, memories. It’s all meaningful. It’s all purposeful. And you have to treat it as such. You have to treat yourself as sacred, as a divine gift.
