In recent interviews, former surgeon general Dr. Vivek Murthy discusses the toxic nature of loneliness. He explains that ongoing loneliness creates a “chronic stress state” that in turn damages the immune system; creates inflammation, heart problems, depression, and anxiety; and increases the likelihood of premature death. “Chronic loneliness is the equivalent of smoking 15 cigarettes a day,” according to Dr. Murthy.24 In a culture that encourages independence training for babies and children, too many parents are profoundly unaware of their baby’s critical attachment needs. Fearful that their
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