As you work to replace lost nurturance, protection, and guidance, remember that this is an ongoing process. You’re building a new brain, and like any new routine, it takes time before you feel the results. Please don’t do all this by yourself. You’ve been alone long enough. Your body is designed for well-being, but we are relational creatures and we need connection with others. Healing Mother Hunger brings you home—home to yourself—but it’s really helpful when you have a village around your home.

