Identifying Mother Hunger is about healing unmet essential needs now that you are an adult. As you go through the concepts in this book, you may vacillate between feeling angry with your mother and feeling like you’re betraying her by reading this. Most of us are trained to be good daughters, and we minimize our mother’s behavior no matter how much it hurt. On the other hand, you may want to blame your mother. Blame is a natural stage of grieving and a very normal part of Mother Hunger, but it’s a terrible place to get stuck. If you find yourself unable to move past blame, it might be a sign
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