I’m so glad you’re here learning about nature’s design and how important it is for you to have the nurturance, protection, and guidance that your child also needs. With awareness, tenderness, and preparation, you can mother yourself while nurturing your baby. In fact, becoming a mother may be the first time you care for yourself, because life is no longer just about you, and caring for yourself is also what’s best for your child. As you nurture yourself with good food, sleep, and connection with other women, you stop the intergenerational transmission of Mother Hunger. At any stage of
...more
