Aaron Wilson

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All healthy, free people self-edit this inner mix of desires. The wise recognize that pleasure is not the same thing as happiness. Pleasure is about dopamine; happiness is about serotonin. Pleasure is about the next hit to feel good in the moment; happiness is about contentment over the long haul, a sense that my life is rich and satisfying as it is. Pleasure is about want; happiness is about freedom from want.
Live No Lies: Recognize and Resist the Three Enemies That Sabotage Your Peace
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