CHAPTER 4 IN A SNAP Even though you have twenty-four equal hours in a day, not all hours feel equal. Most people have three to five deeply productive hours in a day. Green Zone: When your energy is high. Your mind is clear, and your focus is sharp. Three leveraged hours beats ten unleveraged hours. Red Zone: When your energy is low. You struggle to pay attention, and you find it very difficult to produce meaningful work. Yellow Zone: When your energy is in the middle. You’re neither at your best nor at your worst. The value of this book’s principles is like the value of paint: it’s all in the
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