Sometimes just the ask itself is a breakthrough. The admission unlocks something within. Now we’re powerful enough to solve our problem. We are as sick as our secrets. We are at the mercy of fears we dare not articulate, paralyzed by assumptions we refuse to put to the test. It’s okay to need a minute. It’s okay to need a helping hand. To need reassurance, a favor, forgiveness, whatever. Need therapy? Go! Need to start over? Okay! Need to steady yourself on someone’s shoulder? Of course!

