Mike Heath

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A person who meditates for an hour and achieves x percent reduction in stress and experiences a y percent rise in mood is viewed in a much more positive light than one who spent that hour achieving precisely the same results by downing a couple pints of beer. Some of the variance here can be explained by the potential negatives that accompany alcohol consumption—potential for addiction, truckload of calories, damage to the liver—but this is only part of the story.
Drunk: How We Sipped, Danced, and Stumbled Our Way to Civilization
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