You can begin by reading the following affirmations: 1. I am the only person in charge of loving myself. 2. I will see evidence of love throughout my day. 3. I am my number one priority. I deserve my own love. 4. Loving myself means being at home with myself. 5. My whole power is inside of me. 6. Today I will answer my own call for love. 7. I understand that I might have moments of falling back into old habits rooted in self-hate or unworthiness, but I promise myself to practice self-love any moment I become aware of my own negative self-talk.
