Rob Lewis

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If you base your sense of self-worth on success, you tend to go from victory to victory to avoid feeling awful. That is pure homeostasis at work. The buzz from success is neutralized quickly, leaving a hangover feeling. Knowing you will be looking for the bump again very soon, your brain ultimately adjusts to a baseline feeling of anti-success. After a while, you need constant success hits just not to feel like a failure. That’s what we social scientists refer to as the “hedonic treadmill.” You run and run but make no real progress toward your goal—you simply avoid being thrown off the back ...more
From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life
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