“If you don’t forgive yourself, you will do it again. Not that thing, perhaps, but something as bad. And you must not stop there. You must forgive yourself for all of it, for everything that happened before you did this, both the things that were your fault and the things that were not. You must forgive yourself and do it again, until the very limit of your forgiveness is reached. It will hurt. People don’t understand that it hurts. When you have forgiven, you will be able to look at yourself, and then you will be able to change. Not before.”
