You can ask, What am I not acknowledging that I’m locking into my body as this pain? Ask the question and see what comes up for you, but you don’t have to get a specific answer in order to clear it. You can just get the energy of it and say, Everything that won’t allow that and allow me to acknowledge it, I now destroy and uncreate it. Times a godzillion. Right and wrong, good and bad, POD & POC, all 9, shorts, boys and beyonds.
