Kindle Notes & Highlights
our inability to keep ourselves and our loved ones safe is at an all-time high because our understanding of what safety requires is at an all-time low.
Safety is not a destination; it is an ever-expanding journey. And it requires our constant attention.
Pattern recognition is grounded in the “if this, then that” decision-making process that happens on a near-immediate and often subconscious level.
If you choose to ignore today’s concerns, you will be forced to confront tomorrow’s crisis.
When your life is on the line, you are your own authority.
The first rule of safety is not to hide from risk. The first rule of safety is to get somewhere safe.
Your personal safety, and the safety of your loved ones, depends on your ability to perform under the pressure of stressful conditions.
When it comes to the human body, the more we move, the better we perform: motion is lotion.