High Performance: Lessons from the Best on Becoming Your Best

by Jake Humphrey

‘Losers look for blame, winners look to themselves.’ We can only move towards high performance by focusing on our own actions.

And so 80 per cent of victory is in the mind. The

He reminded me that what I already had within me was what I needed to win.’ Dina Asher-Smith

His simple message – just go out there and do what you normally do and it will be fine – was perfect.’

‘How are you clever?’

‘After I do X, I will do Y’

What is done in the shadows reveals itself in the light

who am I? What kind of situation is this? What would someone like me do in this situation?

Robin van Persie: ‘Losers look at who to blame, and who to point the finger at. Winners point the finger at themselves.’

Courage is about feeling fear, embracing it and finding a way to thrive anyway.

‘Life is a verb. Go and live it.’