If you attend to the negative aspects of life, if you choose to focus your attention on the weaknesses of others, on their faults and shortcomings, you draw to yourself the lower-frequency energy currents of disdain, anger, and hatred. You put distance between yourself and others. You create obstacles to your loving. Your energy and influence move slowly through the realm of the personality, the arena of time and space and matter. If you direct your energy into criticism of others with the intention to disempower them, you create negative karma.