Jeffrey D Thomakos

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Move around the space, finding space, moving through space. Imagine that there’s something pulling you forwards, it’s compelling you forwards. The force disappears and you are moving through space again. Feel a magnet pulling at your back but you are trying to move forwards anyway. And then it releases and you move. Now you experience a pull from the front. Imagine you are being pulled from the back. Imagine you are being pulled from the ceiling.
Michael Chekhov Technique in the Twenty-First Century: New Pathways
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