What Tony did for me was to help me understand the way our society programs people to habitually undermine their own happiness and then to blame themselves for it. Again, like so many of us, I was raised on the old formula that had me believing that if I worked hard, success would follow, and then happiness would come out of that. So, I followed the prescription. I worked hard on changing myself and my situation. Then, around the time I happened onto Tony’s work, I came to the realization that this formula was not the way happiness happened. It actually blocked happiness by producing a chronic
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