For two weeks I observed the thoughts, feelings, and beliefs that generated the way I reacted to people and events (which mostly were stressful), and how those reactions distorted the way I saw the world. Then one fine day, I experienced the big discovery Tony was pointing to. I discovered that, in that exact moment, I had everything I needed to be happy. The only reason I was ever unhappy or discontent was because I was focused on what I did not have. That discovery happened in New York at Grand Central Station during rush hour. I was late and had missed my train. I was angry with myself, but
...more
This highlight has been truncated due to consecutive passage length restrictions.
