Hilmi’s Kindle Notes & Highlights

Daniels' Running Formula, by Jack Daniels

run six 3-minute H runs, with each being followed by 2 minutes of recovery jogging (jg).

See Hilmi’s 227 highlights

Daniels' Running Formula

Daniels' Running Formula

by Jack Daniels

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars